Monday, January 02, 2012

Back to Reality and Back to Losing Weight

Over the break, I read the following post from a friend that I found true.

"Some people worry about what they eat between Christmas and New Years.  People should worry more about what they eat between New Years and Christmas more." ~Author Unknown

After I read the post, I agreed with it and therefore decided not to stress over my holiday eating.  I decided the cravings of some of the foods was probably better so I would get right back on track with school starting back up.  I regained about 4 pounds over the break from lack of exercise and just eating too much!

One of my "Goals" this upcoming year is to continue to lose weight and to exercise three times a week.  Before I got pregnant, we bought an elliptical machine.  It has been used, but not as much as it should be used!  Tonight, I watched How I Met Your Mother and did 30 minutes on the elliptical.  According to my elliptical, it stated I burned 225 calories!  So my thought process is I need to build my work-out schedule around my favorite television shows!  So hopefully by next Tuesday when I re-post, I will be a few pounds lighter!

1 comment:

  1. You can do it! I'm trying to get back on the wagon this year, too. I started back at the gym last week after a LONG time away. Going to start with elliptical until I lose enough to jog again. I actually miss jogging outside. I've got a long way to go, but I'm here for support!


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